The pandemic and its impact have increased stress and anxiety levels for many people. There are lots of day-to-day techniques we can use to help manage these. However, there are also a range of alternative therapies that can be used alongside these to make a positive difference to our health and wellbeing, such as reflexology, acupuncture and homeopathy.

With ever increasing levels of stress in everyday life, it’s important for people to have access to alternative therapies as a complement to traditional health care. While these can be expensive, health care cash plans such as Sovereign Health Care’s Good All Round plan support with the cost of treatments including reflexology, homeopathy and acupuncture, so you can explore a range of options to see what suits you.

For more information about our Good All Round cash plan, please visit

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