Today is World Menopause Day – raising awareness for women who are going through menopause and need support. The once often taboo subject of menopause has finally become a topic of public conversation. As more women feel able to discuss their experience of menopause, it’s clear the symptoms can, at best, be uncomfortable and inconvenient and, at worst, truly debilitating. Take a look at our blog on managing the menopause and small changes that could help ease the symptoms. #worldmenopauseday #menopauseawareness

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