Fitness and healthy eating – Sovereign Health Care

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Welcome to the Sovereign HealthHub!

Get set for summer with our top ten picnic tips

8 Jun 2021

Top tips for getting back to peak fitness

Whatever your motivation, here are some tips for getting back to peak fitness to help you feel your physical and mental best

You don’t have to be an athlete to get a sports massage

14 Apr 2021

Fresh ideas for healthy eating

Inspiration to help you boost the nutrition and taste credentials of your meals

Cooking with your kids

26 Jun 2020

The health benefits of summer fruits and veg

It’s summertime, which means we have an abundance of tasty summer fruits and vegetables available to us. Here are some fruits and veg that are in season now, and a few of their many health benefits.

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About Us
Personal
Business
Existing Customers
Income Protection
Health Hub
Contact

Sovereign Health Care is a company limited by guarantee. Registered in England no 85588. Authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Sovereign Health and Insurance Services Limited. A wholly owned subsidiary of Sovereign Health Care. Registered in England no 7401863. Authorised and regulated by the Financial Conduct Authority. Registered office: Royal Standard House, 26 Manningham Lane, Bradford, BD1 3DN. All rights reserved. Telephone calls may be recorded.

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Welcome to the Sovereign HealthHub!

Top tips for getting back to peak fitness

Fresh ideas for healthy eating

The health benefits of summer fruits and veg

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