It can be hard to maintain good habits as our lack of normal routine seems likely to become a long-term reality. So how can we tackle inertia and keep our mental and physical energy levels up? Here are some tips that may help:
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It can be hard to maintain good habits as our lack of normal routine seems likely to become a long-term reality. So how can we tackle inertia and keep our mental and physical energy levels up? Here are some tips that may help: