Aside from enhancing your outdoor space and providing you with fresh fruit and veg, gardening can also be great for your physical and mental health.

We’ve taken a look at the health benefits of gardening and how a horticultural hobby can make you feel good, both inside and out https://www.sovereignhealthcare.co.uk/health-hub/how-gardening-can-help-you-feel-physically-and-mentally-healthier/ #gardening #growyourown

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