Loneliness can affect your self-esteem and overall identity. If you feel like you have a low sense of self-esteem, try boosting it over time. Remember to be kind to yourself. Celebrate your successes, practice positive daily affirmations, and set small accomplishable goals.

Take a look at our blog which shares information on loneliness and how you can overcome it – http://ow.ly/wB2x50J1cHK

#itsoknottobeok #mentalhealthawarenessweek

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