Loneliness can affect your self-esteem and overall identity. If you feel like you have a low sense of self-esteem, try boosting it over time. Remember to be kind to yourself. Celebrate your successes, practice positive daily affirmations, and set small accomplishable goals.
Take a look at our blog which shares information on loneliness and how you can overcome it â http://ow.ly/wB2x50J1cHK
#itsoknottobeok #mentalhealthawarenessweek