Loneliness is a personal feeling, and everyone’s experiences are different. If you’re feeling lonely, it can be scary to think about opening up to someone. Try talking to someone you trust and remember, take it slow and don’t rush into anything.

For more information on how to manage loneliness, see http://ow.ly/O6KX50J1cto

#itsoknottobeok #mentalhealthawarenessweek

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