There are many causes of feeling lonely. If your loneliness is due to a lack of social contact, you could look into volunteering with an organisation, or expand your interests and hobbies and join a class. Helping others or exploring a hobby could help improve your mental health.
For more information on how to manage loneliness, see http://ow.ly/Tn1A50J1ec6
#itsoknottobeok #mentalhealthawarenessweek