Today is #YouthMentalHealthDay which encourages young people, and those who support them, to talk about mental health and how to improve it so they can live happy and healthy lives.

This year’s theme is #BeBrave and focuses on helping young people to build confidence in different situations or learning to have the courage to fail by doing something new. No matter what the outcome, being brave can mean something different to everyone.

To find out more about #YMHD plus access a wealth of information and helpful resources, go to:

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